Aging Intelligently Workshop Series: Summer Wellness and Self Care
Omniscient Wellness Center 150 Marketplace Avenue, OttawaJoin us for a day of interactive learning and good times at Omniscient Wellness ! In this workshop, you will: Learn how to improve digestion, optimize hydration, and nourish your skin during the warmer months. Explore the seasonal foods that can support your health and wellbeing in the summer. Discover how targeted nutrition and smart