Special Event Join us Thursdays for our evening of care: Start with gentle stretch mat pilates for 40 minutes, Followed by 20 minute sound healing session. End the experience with 90 minutes in our hydrotherapy spa of sauna, cold plunge and 3 hot tubs. Towel and robe service included. Please bring yoga mat and water
Special Event Slow down and connect. Come for the food. Stay for the feeling. The Gathering is a weekly Sunday experience in Barrhaven where great food, wellness, and meaningful connection come together. Join us around the table to enjoy a nourishing meal, meet new people, and unwind with access to our cold plunge, sauna, steam
Special Event Join us Thursdays for our evening of care: Start with gentle stretch mat pilates for 40 minutes, Followed by 20 minute sound healing session. End the experience with 90 minutes in our hydrotherapy spa of sauna, cold plunge and 3 hot tubs. Towel and robe service included. Please bring yoga mat and water
